Monthly Online Coaching
A more complete plan
Like many top class endurance athletes, I use TrainingPeaks to deliver monthly coaching plans. This service provides a personalised program which is adapted for any goal or event required. This can be a rolling system or, with a clear goal in mind, an Annual Training Plan can be created. This service offers detailed data analysis including pace, heart rate, power and anything else you require. There is an opportunity for constant two-way feedback meaning that performance can be reviewed regularly. Don't be mistaken in thinking this service is just for the pro's. Any athlete at any level can benefit, whether you're pushing for a sub 10 Ironman, or hoping to complete your first 10km race.
Pricing Structure
There are 3 tiers of online coaching available, pick whichever one suits you!
Core - 50€ per month
Includes:
Weekly online plan uploaded via Training Peaks
Weekly conversation via Whatsapp or Google Meet
Creation of goals and targets
Specific event preperation and planning
Pro - 60€ per month
Includes:
Weekly online plan uploaded via Training Peaks
Twice weekly conversation via Whatsapp or Google Meet
Written feedback on each session completed during weekly review
Creation of goals and targets
Specific event preperation and planning
Elite - 80€ per month
Includes:
Weekly online plan uploaded via Training Peaks (upgrade to premium available)
Daily availability via Whatsapp or Google Meet during avaialble hours (24 hours notice required for any call or meeting)
Written feedback on each session completed within 24 hours of completion
Creation of goals and targets
Specific event preperation and planning
Running, swimming or cycling technique analysis completed every 16 weeks
Free Rideland T-Shirt
In-person sessions
These are available as part of the Pro and Elite packages. Pro includes attendence at weekly track session, Elite includes weekly track plus 1 hour 1 to 1 where required.
This service is paid monthly and there is no obligation to commit for a period of time other than 30 days. Payment is required on the 1st working day of the month for the 5 weeks ahead, and you can stop at any point you wish. We unfortunately cannot refund part of a monthly fee, so you would be committed for that month alone.
Contact us today to get started: inforideland@gmail.com
Whatsapp: +34 635062121